Treats That Are Safe To Eat With Braces

DF3 Blog Post

Treats That Are Safe To Eat With BracesDr. Suzanne Stock has been building beautiful, flourishing smiles for a great number of years, and we’d love to do the same for you! Our mission is to treat every patient on an individual level by designing personalized treatment plans to suit each patient’s unique needs. That’s why we pride ourselves on ensuring that your treatment is as safe, effective, and convenient as possible.

There are specific types of foods you need to steer clear of while having braces in order to maintain healthy teeth and the continued nourishing of your smile. With that being said, some of your most treasured treats are an option. We’ve gone ahead and listed out some of the treats that are safe to consume with braces:

Pies & Cakes

Luckily, most cakes are lightweight and tasty, and are completely acceptable to eat with braces. However, keep in mind that you should stay away from cakes that contain crunchy toppings or fillings. This is true for pies as well. Don’t eat pies that have nuts or potentially harmful toppings. Examples of delicious pies that you can munch on with braces include: pumpkin, key lime, chocolate silk, and other cream or custard pies.


As I’m sure you’re already aware, pudding and Jello are some of the safest options of treats for patients with braces. Their soft texture poses no threat to braces and usually come in a variety of tasty flavors that can please your sweet tooth.


Certain kinds of cookies are okay to eat with braces, but they must be soft and chewy instead of hard and thick. Examples of delicious cookies to eat are chocolate chip, peanut butter, snickerdoodle, sugar, oatmeal, and any other flavor you can think of, as long as there are no ingredients that can potentially damage your braces.

Frozen Yogurt & Ice Cream

Nothing beats nice cold ice cream on a warm summer day. Ice cream is a wonderful dessert that won’t endanger your braces treatment—it’s soft, smooth, and creamy. Just like the other sweets, stay away from toppings that have a hard texture and you’ll be fine.

Use Your Brain

Sure there are tons of delicious treats you can taste while wearing affordable braces, however, you must not forget to watch your sugar intake because it can cause tooth decay and cavities. One of the worst things that can happen while wearing braces is to grow a cavity that requires emergency treatment to rescue your tooth. It’s okay to treat yourself with an occasional sugary snack, but do your best to limit your consumption to once a day or less to increase your chances of having the best possible smile.

Contact Your Friendly Orthodontist Office

With Dr. Suzanne Stock, Board-Certified Orthodontist, you can rest assured that you’ll receive the highest quality treatment possible and that you’ll be treated with the respect and care you deserve. That’s why we’re a great source for affordable braces in Iowa, offering a variety of orthodontic treatment options like braces and Invisalign.

If you have any other questions on what foods are acceptable to chew on with braces, or any other orthodontic related questions, don’t hesitate to contact us at our contact us page, or schedule a complimentary exam today with Dr. Stock.